Aerial Silks Class for Beginners w/ pro teacher

Highlights

• Learn the foundations of aerial silks in a beginner-friendly environment
• No experience, strength, or flexibility required
• Train with experienced aerial instructors in a professional studio
• Build confidence while learning climbs, wraps, and aerial poses
• Enjoy a unique fitness and movement experience in Amsterdam

Description

Discover the exciting world of aerial silks during a welcoming beginner class in Amsterdam. Whether you're completely new to aerial arts or simply curious to try something different, this experience offers the perfect introduction. Under the guidance of experienced instructors, you'll learn the fundamentals of aerial silks in a safe, supportive, and encouraging environment. The class begins with a guided warm-up designed to prepare your body for movement before introducing the aerial silks and basic safety principles. You'll then learn foundational techniques such as climbs, foot locks, wraps, and simple aerial poses while building strength, coordination, and confidence. No previous experience is required. Every exercise can be adapted to individual fitness levels, making the class accessible to complete beginners. Located in a professional aerial arts studio in Amsterdam, this experience combines fitness, creativity, and fun in a truly unique way.

Includes

1h15 class with experienced instructor All aerial equipment (silks or hoop) Crash mats and yoga mats

Important Information

• What to Wear For your aerial silks class, wear full-length leggings and a fitted top that covers your underarms and midriff to help protect your skin from friction. Cotton or cotton-blend clothing is recommended, as it provides better grip on the silks than slippery synthetic fabrics. Please avoid clothing with zippers, metal fasteners, belt loops, or other hardware that could damage the equipment. Remove all jewellery, keep nails short, and tie long hair back securely. Bare feet are standard for aerial silks. You may bring a light layer for warming up before class. Comfortable, fitted clothing that allows you to move freely is ideal.

Easy cancellation

Cancel up to 24 hours in advance for a full refund