NUMA

Amsterdam



At a glance

Known for
sauna and ice bath experiences
Local tip
Check the schedule for diverse workshops beyond regular classes; there’s often something new to explore.

NUMA, located at Assendelftstraat 4a in Amsterdam, is a versatile studio offering a blend of yoga, pilates, and various wellness practices. Known for fostering a sense of community, NUMA provides an environment where movement, energy, and tranquility coexist. Class sizes are intentionally kept small, allowing for personalized attention and a more intimate experience. This approach ensures that every participant can focus on connecting with their body without the pressure of performance.

In addition to traditional yoga and pilates classes, NUMA offers unique experiences such as breathwork sessions and an ice bath, combined with sauna access, to enhance both physical and mental well-being. The studio also hosts a range of workshops that cater to different interests, sometimes expanding beyond traditional exercise practices. This variety reflects NUMA's commitment to personal growth and exploration, guided by the needs and intuition of the body.

The atmosphere at NUMA is welcoming and relaxed, encouraging visitors to leave with a clearer mind and a rejuvenated body. Whether looking for a space to strengthen physically or seeking serenity and calm, NUMA provides a flexible setting that adapts to individual preferences. The contemporary environment supports this adaptability, making it ideal for both individuals and small groups.

NUMA also offers its space for rent, welcoming those who are looking to host events or workshops in a calm, spacious setting. This flexibility makes it not just a fitness studio, but a versatile venue for various community activities and personal exploration.

Frequently Asked Questions

NUMA offers yoga, pilates, breathwork, and wellness practices like ice baths and saunas.
NUMA is located at Assendelftstraat 4a, 1013 SP Amsterdam.
Yes, NUMA welcomes individuals of all levels, fostering personal growth and comfort in small group settings.
Classes can be booked by checking the schedule on NUMA's website.
Yes, NUMA hosts various workshops that might include unique practices beyond regular classes.
Yes, the studio space is available for rent for events or workshops.
Classes usually accommodate 15–20 people, allowing for a more intimate experience.
It is advisable to check with the studio regarding equipment availability before attending.
There is no mention of food services, so it's best to plan meals elsewhere before or after.
Yes, the atmosphere and adaptable space make it suitable for small group gatherings or events.

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