Aerial Silks Class for Beginners w/ pro teacher

Aerial Silks Beginner Class in Amsterdam

This beginner-friendly aerial silks class in Amsterdam suits anyone interested in learning aerial arts without prior experience.

Highlights

• Learn the foundations of aerial silks in a beginner-friendly environment
• No experience, strength, or flexibility required
• Train with experienced aerial instructors in a professional studio
• Build confidence while learning climbs, wraps, and aerial poses
• Experience a unique fitness and movement workout in Amsterdam

Description

Discover the fundamentals of aerial silks during a beginner class based in a professional Amsterdam aerial arts studio. The session starts with a guided warm-up to prepare your body, followed by an introduction to basic safety and essential aerial silk techniques such as climbs, foot locks, wraps, and simple poses.

All exercises are adapted to accommodate varying fitness levels, so no prior experience is necessary. You will build strength, coordination, and confidence under the supervision of experienced instructors in a safe, supportive environment.

Includes

• 1 hour 15 minutes class with experienced instructors
• Use of all aerial equipment including silks or hoop
• Crash mats and yoga mats for safety

Important Information

• What to Wear: Wear full-length leggings and a fitted top covering underarms and midriff to protect skin from friction. Cotton or cotton-blend fabrics are preferred for better grip.
• Avoid clothing with zippers, metal fasteners, belt loops, or hardware that could damage the equipment.
• Remove all jewellery, keep nails short, and tie back long hair securely.
• Bare feet are standard for aerial silks. Bring a light layer for warming up if needed.
• Choose comfortable, fitted clothing that allows free movement.

Cancellation Policy

You can cancel up to 24 hours in advance for a full refund.

For best results, book in advance and bring appropriate clothing as described. Morning or early afternoon sessions tend to be less busy.